For partners stuck in the reminding, forgetting and withdrawing cycle. Online or in Langley.
Takes about a minute. We’ll contact you to set up a time that works.
Two places couples usually start, using ADHD-informed work alongside attachment-based approaches, EFT, ACT and narrative therapy.
One of you chases, reminds and organises. The other hears criticism and pulls further away. We work on the loop, not the last argument.
When one person holds the planning, the appointments and the follow-through, resentment builds quietly on one side and shame on the other.
Your name, email and phone is all we need. No forms to print, nothing to pay.
Meet a counsellor online or by phone — either of you can be the one to book. Ask anything, and decide afterwards whether to carry on. No obligation.
Real backgrounds, real specialization. You choose who you see.
Works with individuals, couples and families on connection, healing and growth. Nearly 20 years in social and emotional learning, integrating attachment theory, ACT, existential and narrative therapy in a trauma-informed, anti-oppressive space.
Couples · connection · conflict
Nearly 20 years in counselling psychology, with family and couples therapy alongside EMDR and CBT. Helps clients see how emotions, experiences and environments shape the patterns that play out at home.
Couples & family therapy · men’s issues
Holistic approach grounded in attachment theory, family systems, neuroscience and somatic work. Views wellness as physical, mental, emotional, relational and spiritual, and helps partners reconnect with themselves and each other.
Attachment · family systems · somatic work
Helps people step back from the habits and relationship patterns that are no longer working, with empathy, curiosity and practicality. Currently completing comprehensive EMDR training, alongside CBT and solution-focused approaches.
Patterns & habits · individual relationship work